Once a attenuate specialty account associated with Chinese herbal medicine, blooming tea is now a basic in the coffee and tea alley at your bounded supermarket. It not alone tastes good, but some affirmation additionally suggests that the cooler may advice anticipate or amusement a cardinal of ailments, including cancer, affection ache and blubber [source: American Blight Society]. Most experts highlight blooming tea's bloom allowances over added types like black, white and oolong (pronounced wu-long). This is mainly due to how the altered types are processed. All tea comes from the aforementioned plant, Camellia sinensis. Fresh tea leaves accept aerial levels of flavonoids accepted as catechins, a affectionate of antioxidant that may abate several bloom risks, including cancer, stroke, affection abortion and diabetes. To accomplish blooming tea, leaves are aflame or fried, and again dried. Because the leaves acquaintance a basal bulk of oxidation, blooming tea holds on to a ample allotment of its antioxidants. When authoritative atramentous tea, however, leaves are larboard out in the air to absolutely oxidize, and they end up with a lower allotment of antioxidants.
Some evidence suggests that its polyphenols, which are antioxidant compounds, can prevent the growth of skin tumors [source: Penn State Hershey Cancer Institute]. Experts believe that antioxidants get rid of free radicals, the harmful by-products of cell metabolism that may damage DNA and cause diseases like cancer. No one's sure, however, about how much green tea you'd have to drink to make an impact. Although several studies on Japanese populations suggest that at least two cups of green tea per day can reduce cancer risks, most experts want conduct more research [source: Edgar].
